What are the fundamentals of Gracie Barra Thousand Oaks Brazilian Jiu-Jitsu?

What are the fundamentals of Gracie Barra Thousand Oaks Brazilian Jiu-Jitsu?

What are the fundamentals of Gracie Barra Thousand Oaks Brazilian Jiu-Jitsu?   The Gracie Barra Thousand Oaks fundamentals program, officially known as the GB1 curriculum, is a professionally designed introductory system that allows anyone to start their martial arts journey regardless of their initial fitness level. Under the technical direction of three time world champion… Continue reading What are the fundamentals of Gracie Barra Thousand Oaks Brazilian Jiu-Jitsu?