Which one is the first technique taught in Gracie Barra Jiu-Jitsu Thousand Oaks California fundamentals? If you were to walk onto the mats at the Thousand Oaks academy for your very first class, you might expect to dive straight into a choke or some complex wrestling move, but the professors there take a much… Continue reading Which one is the first technique taught in Gracie Barra Jiu-Jitsu Thousand Oaks California fundamentals?
