What is the level of contact involved in beginner training at Gracie Barra Jiu-Jitsu in Thousand Oaks, California? When you first walk into a fundamentals class—what they call the GB1 program—at Gracie Barra in Thousand Oaks, forget everything you see in action movies about brawling or getting slammed into the mat. The environment is… Continue reading What is the level of contact involved in beginner training at Gracie Barra Jiu-Jitsu in Thousand Oaks, California?
