The “Gentle Art” Explained for Seniors Gracie Barra Jiu-Jitsu Thousand Oaks The term “Jiu-Jitsu” literally translates to “The Gentle Art.” For seniors in the Conejo Valley, this may sound like a marketing gimmick—until they see the biomechanics in action. At Gracie Barra Thousand Oaks, the philosophy of “Jiu-Jitsu for Everyone” is taken literally. Under… Continue reading The “Gentle Art” Explained for Seniors Gracie Barra Jiu-Jitsu Thousand Oaks
