---
title: "Classes"
url: https://12conn.com.br/classes/
author: graciebarrajiujitsuthousandoaks
date: 2023-10-11T22:06:10-08:00
categories: []
tags: []
---

# Classes

![Gracie Barra Thousand Oaks logo](https://12conn.com.br/wp-content/uploads/elementor/thumbs/cropped-Thousand-Oaks-1-rrgu5j50kd7mfdhvj722uvyyn2wuga54iwocon777i.png)        
- [Home](https://12conn.com.br/)
- [Schedule](https://12conn.com.br/schedule/)
- [Why JOIN?](https://12conn.com.br/why-join/)
- [Contact Us](https://12conn.com.br/contact-us/)
- [Our Team](https://12conn.com.br/instructors/)
- [Classes](https://12conn.com.br/classes/)
- [About](https://12conn.com.br/about/)
- [Blog](https://12conn.com.br/latest-articles/)

      
- [Home](https://12conn.com.br/)
- [Schedule](https://12conn.com.br/schedule/)
- [Why JOIN?](https://12conn.com.br/why-join/)
- [Contact Us](https://12conn.com.br/contact-us/)
- [Our Team](https://12conn.com.br/instructors/)
- [Classes](https://12conn.com.br/classes/)
- [About](https://12conn.com.br/about/)
- [Blog](https://12conn.com.br/latest-articles/)

              

## PROGRAMS

             

# Classes Gracie Barra

                     ![BJJ class](https://12conn.com.br/wp-content/uploads/2023/10/Thousand-Oaks_3-_1_.jpeg)         

## GB Thousand Oaks Classes

     Gracie Barra Thousand Oaks offers classes for every level

      Advanced Gi

Advanced Gi – Sparring Beginners

All Levels Comp Class

Fundamentals Class

Self Defense

Kids All Levels Nogi  
Kids Advanced

Little Champions 1

Little Champions 2

Teens

To become a member, call **[![📞](https://s.w.org/images/core/emoji/14.0.0/svg/1f4de.svg) (805) 721-6776](tel:8057216776)** or click below.

      [  TRY A FREE CLASS  ](https://12conn.com.br/free-trial/)              

## Classes

                       Adults     Kids        GB1 – Beginner ClassesOur GB1 classes are designed for students who are just beginning their [**Jiu-Jitsu**](https://12conn.com.br/jiu-jitsu-nationals-gbto-result/) journey. In this program, students learn the fundamental concepts of Brazilian [**Jiu-Jitsu**](https://12conn.com.br/jiu-jitsu-nationals-gbto-result/), including guard, guard passing, basic takedowns, and the core principles that build a strong foundation in the art.

     GB2 – Advanced FundamentalsGB2 classes are for students with three stripes on their white belt and above. These classes introduce more advanced techniques and include a greater focus on live training and sparring. Students continue to develop their skills, timing, and transitions in a more challenging and dynamic environment.

     No-Gi ClassesOur No-Gi classes are available for students with three or more stripes on their white belt. These sessions focus on applying Brazilian [**Jiu-Jitsu**](https://12conn.com.br/jiu-jitsu-nationals-gbto-result/) techniques without the traditional uniform (gi), emphasizing grip control, movement, and transitions specific to No-Gi grappling. It’s an excellent opportunity for students to develop their adaptability and refine their skills for both self-defense and competition.

     Competition Class (Comp Class)Our competition class is focused on tournament preparation. It includes high-intensity training, advanced techniques, and specific drills to help students refine their strategy, conditioning, and mindset for competition.

     GBF – Women’s ClassesThe GBF program is designed specifically for women. These classes provide a safe, supportive, and empowering environment to learn Jiu-Jitsu techniques for self-defense, fitness, and confidence building.

       LC1 – Little Champions 1 (Ages 3–6)Our LC1 classes are for children ages 3 to 6 and focus on motor coordination, discipline, and Jiu-Jitsu fundamentals. Each 50-minute class incorporates playful and educational activities that help kids learn Jiu-Jitsu while having fun.

     LC2 – Little Champions 2 (Ages 7–9)LC2 classes are for children ages 7 to 9. These sessions remain engaging and fun but introduce more Jiu-Jitsu techniques than LC1, including an introduction to basic submissions and situational training.

     Juniors – (Ages 10–15)The Juniors program is designed for kids and teens ages 10 to 15. Classes focus on self-defense, Jiu-Jitsu techniques, discipline, and respect, helping students build confidence on and off the mats.

     Advanced Kids ClassesOur Advanced Kids Classes are designed for children who already have a strong understanding of Jiu-Jitsu fundamentals. These classes include more complex techniques, strategy development, and controlled sparring, helping young students take their skills to the next level in a positive and challenging environment.

           [  TRY A FREE CLASS  ](https://12conn.com.br/free-trial/)            [ ![Top-Rated BJJ Gym in Thousand Oaks, CA  Gracie Barra](https://12conn.com.br/wp-content/uploads/2025/10/add1-1.png) ](https://12conn.com.br/schedule/)     Office Hours

     
- Mon. 09:00 am - 07:30 pm
- Tue. 09:00 am - 07:30 pm
- Wed. 09:00 am - 07:30 pm
- Thu. 09:00 am - 07:30 pm
- Fri. 09:00 am - 07:30 pm
- Sat. 09:00 am - 12:00 pm
- Sun. Closed

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